Coaching - What Happens?

Jumping Goldfish - What Happens in Coaching

Once you've decided that you'd like to explore with us, we arrange either a meeting or telephone conversation with one of our coaches. This will either be with Sanjay Joshi, our lead coach, or if he's not available, one of our approved associate coaches.

This initial conversation is free of charge and lasts about 30 minutes. This will allow us to decide on whether what we offer would be the best solution for you, or whether we feel something else may be of greater benefit. It also allows you to get a feel for whether you feel comfortable working with your coach, and whether they are right for you.

After this initial conversation we discuss how we can help you and book your next session or series of sessions. We don't tie you into a package of sessions, you're free to decide to continue as you wish. We find that as you notice the results you're getting that's motivation enough.

Sessions last between 30 and 75 minutes based on your availability, and vary from weekly to monthly in frequency. Appointments are available from 9am to 7pm, Monday to Friday.

To begin with we will get to understand your situation, establish a framework for a safe and mutually respectful relationship, although you'll find that even during this phase we are starting to produce more useful ways of thinking. Very soon we'll stimulate new and exciting perspectives which will give you more options and more effective ways of achieving your goals.

Often we give you something to do or think about between sessions, which we discuss in the next session.

The sessions can either be face to face or via telephone. For some sessions we may recommend a face to face meeting. Sessions with Sanjay Joshi are either in West Wiltshire, Bristol or London. Our associate coaches are based all around the UK.

*There is currently limited availability for sessions with Sanjay Joshi.

Details about how we preserve your confidentiality