Balancing the Chakras

Ancient practices to deal with the modern world - A series of one day workshops in the West Country

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After popular demand, we're thrilled to invite you to a new series of one day workshops with Sanjay & Bhopinder designed to bring harmony back into your life.

Using yoga, movement, meditation and personal development they’ll help you tune in, re-focus and put an extra zing into your life.

Is is time for you to nurture yourself and to boost your strength, willpower and determination? Perhaps you'd also like to open more to life, relationship and intimacy and elevate and connect with spirit. All in a safe, fun and friendly environment.

We have a beautiful location at Bull Mill set in the West Wiltshire countryside in a wonderful space created by two amazing artists and yogis. Step out of the humdrum into an ocean of relaxation, peace and deep rejuvenation.

Fun and inspiring yoga
Sanjay and Bhopinder will bring their unique blend of joy, nurturing and possibility to the workshops, so why not come and join in the goodness.

Sanjay & Bhopinder create a special kind of magic that I'll never forget! - Rebecca

The cost per weekend workshop is £99 . Individual days are available for £55. There are discounts available if booking more than one. Places are limited so early booking is recommended.

Saturday Sept 14th 2013
Heart chakra workshop - opening the chest & shoulders reducing stress and opening to life and joy.
Sunday Sept 15th 2013
Belly chakra workshop – going deep within using restorative and yin yoga. Exploring feelings, emotions, softness and acceptance -building intimacy and relationship.
October 16-17th 2013
Base and Solar plexus chakras workshop – grounding, strength and foundation.  Recognising and embracing your strength, power and determination.
November 23-24th 2013
Throat, Third Eye and Crown chakras workshop – elevating and going beyond. Chanting, meditation and pranayama. Bliss out and move beyond the everyday.

Structure for the first workshop:
09.30-10.00   Registration & welcome
10.00-10.30   Getting back into the groove – movement with Bhopinder
10.30-11.00   Exploring the heart chakra – Sanjay & Bhopinder
11.00-13.00   Opening the heart chakra – yoga and movement with Bhopinder
13.00-14.20   Lunch, time to catch up and enjoy a walk in the countryside
14.20-16.20   Open to more joy and love – personal development with Sanjay
16.30-17.30   Yoga with Bhopinder
17.30-18.00   Guided meditation with Sanjay

Sunday workshops will finish at 17.30.

Where:   Bull Mill, Crockerton, West Wiltshire BA12 8AY
                 Parking available, approximately 2hrs west of London
                 Nearest train station – Warminster

If you want to make a full getaway weekend out of it, we can recommend lovely bed and breakfast accommodation or campsites for people to stay at.