Release The Body Retreats

Release The Body Overview Image

Look Good and Feel Great

Ever felt that you need a kick start towards being healthier and looking and feeling great? That's why our Release the Body retreats are so popular!

Whether it's just a helping hand to get back in shape, or a desire to escape to a peaceful and relaxing oasis - you'll soon be right at home. Our small group sizes mean that you'll get individual attention from our very talented bodyworkers and you'll soon see and feel the benefits of the daily sessions. These include yoga, chi kung, dance, massage and other wonderful treats. We love the delight that people experience from the glow they get as they re-invigorate and re-energise on this lush retreat.

As well as the great bodywork sessions everyone also gets a private individual lifestyle plan with recommendations on diet, exercise and wellbeing. Our on-site-chef will also cook you delicous and healthy food (yes it is possible!) and inspire you to new and fabulous culinary possibilities. The final icing on the cake is our setting in 300 acres of beautful exmoor whilst staying in our 5 star country lodge retreat.

I feel fantastic, I'd almost forgotten what it was like! - Jenny

If you like you could melt away all those aches and pains with an amazing massage everyday or simply go for a walk and enjoy the peace and quiet away from the stresses of daily life. Our participants come from all walks of life and are lovely everyday folk who have chosen to take some time out for their own wellbeing. Most come on their own, but usually leave having made good friends and had lots of fun.

You'll love how alive and zinging you'll feel after this retreat. Leaner, fitter and healthier and in the lap of luxury - what more could you ask for?

If its time for you to make that step we're here to help you enjoy the experience and make a lasting difference.