Release The Body Retreats - Who comes?

Anyone who wants to reconnect with their body and to have that sense of vitality and wellbeing that comes from rediscovering that connection. Sometimes people have just lost touch or have had some emotional issue that has upset their balance. Others simply need a booster shot to get them back on track. Whatever it is for you, you're guaranteed to feel much more alive, re-energised and passionate about your health and wellbeing, as well as being a few pounds lighter!

2006 Participants Image

Our participants come from all walks of life and across all age ranges. Many come on their own and are looking for some relaxation and effective personal development in a safe yet fun environment. For many this is their first experience of this kind of retreat, and people often make really good friends and continue to stay in touch long after the retreats.

If you enjoy being in beautiful natural surroundings whilst being pampered with luxurious accommodation, delicious food, and expanding your horizons, you'll feel right at home.