Resources - Guided Meditations





This guided meditation by Sanjay Joshi is perfect for helping move on from any of those stuck places you may have in your life. It's also a wonderfully relaxing and deep meditation.

It's 19 minutes long, so find a nice quiet and comfortable place where you won't be disturbed that you can sit and listen to this meditation. We recommend you use speakers or headphones to make the most of it. Enjoy!

 

Use of this meditation is subject to this disclaimer